A Recipe for Blueberry Anise Seed Jam served with Oats, Peaches, Blueberries, & Almond Milk Blueberries are one of the few foods that are truly, naturally occurring blue in color. The flavonoid, anthocyanin, gives blueberries their beautiful color, but more importantly provides antioxidant effects in the human body. Antioxidants fight molecules known as free radicals…
