Roasted Radish with Wasabi Miso Sauce

Posted on March 3, 2021March 23, 2022 by Jen

Roasted Radishes, Rainbow Carrots, Murasaki Sweet Potatoes, Peas, and Scallions with a Cashew Wasabi Miso-Soy Sauce An Unlikely Doppelganger… Introduction: I love picking up a CSA box! Sometimes, the ingredients are a complete surprise and other times I know a day or two in advance what to expect. Either way, I like to imagine I…

Creamy Vegan Lemon Soup with Barley and Dill

Posted on March 3, 2021February 2, 2022 by Jen

Liquid Gold for Carpool Days… Food is such a beautiful expression of memories and for me the aroma of dill and lemon evoke thoughts of my home, family gatherings at the Parthenon restaurant for avgolemono soup, and comfort. This soup draws its flavor from celery, carrots, onion, and garlic and a secret twist: a little…

Slow Food, Less Effort, 1 Ingredient at a Time

Are you striving to make a lifestyle change or looking to discover plant-focused recipes the whole family will love?

My name is Jen. I am a wife, mom, and a pharmacist. I love to cook for my family, hike, run, and read about history. I enjoy eating fresh, seasonal, locally available produce. In addition to endurance trail runs and long bike rides, I will happily set out on foraging hikes for mushrooms and truffles.

Waiting for the seasons to change, fruits to ripen, vegetables to mature, or truffles to reach their peak (7-11 years) is an endurance sport in itself. Nonetheless, the time and effort spent is well worth crossing that finish line and enjoying a delicious, healthy meal.

I always say the slower you run, the more you enjoy the trail. Food is the same. Cooking together in the kitchen with freshly harvested fruits and vegetables is all about taking life slower and enjoying the process and experience. Plant-based, healthy food for the whole family with less effort, so you can slow down and enjoy life!

Disclaimer: This website is for sharing recipes and cooking techniques that I use in my kitchen. It is not intended as medical advice. Ingredient information is for general knowledge only. Please consult your physician for medical questions and concerns regarding your personal health.